Heart Disease Is The Number One Killer Of Men In The US And Meal Replacement Shakes Even The Odds

  • Sat 15th Feb 2020 - 4:53am
    Signs and symptoms of heart disease include high blood pressureThe Oxidized Cholesterol Strategy Review, rapid heart rate, chest pains, also referred to as angina, and shortness of breath, though not all guys experience these symptoms. According to the American Heart Association (AHA), the best way to prevent heart disease is by maintaining a healthy lifestyle centered on a balanced diet, daily exercise and effective stress-management skills. Preventing Heart Disease Through Nutrition Getting balanced nutrition can become a vocation in and of itself. The pace of our modern lives, the proliferation of processed foods and fast-food convenience all have made a measurable dent in the overall health of Americans. The CDC reports that 67% of Americans are overweight or obese and many chronic diseases, including heart disease, are directly related to weight and nutrition. Ideally, a healthy male has a BMI between 20-25. As already mentioned at least 67% of Americans are overweight and the U.S. Department of Health and Human Services reports that over 72% of men are overweight or obese! Male overweight and obesity are further complicated by the tendency of men to add weight and increase body fat percentage with age.

Please register or login to post forum replies