Is keto diet good for weight loss?

  • Fri 7th Dec 2018 - 9:12am
    The body has two main sources of energy: carbs and fats. Take away most of the carbs and the body switches to burning fat for energy. This can come from your fat stores or the fat in your food. This is why some smart people call keto diets “LCHF” (low carb, high fat). How much fat should you eat? As much as you need to feel satisfied. Whatever else the body burns, it will take from your fat stores, as you lose weight. Eat more fat than you need to feel great, and it will slow down your fat loss. Eat too little fat, and you’ll feel tired and hungry.
  • Thu 27th Dec 2018 - 9:25am
    of this Human Hair Extensions material. Jet is very light in weight, making it suitable for jewelry that requires large gems, but it is also rather soft, which limits its use to jewelry that is not prone to hard knocks and Wigs blows. Jet is now rather hard to source, and many authentic jet jewels are highly sought after by gem collectors.Obsidian is a naturally occurring glass Virgin Hair formed by lava extruded.

Please register or login to post forum replies